Kale is one of the seven super foods there are out there. It is packed full of everything from protein to antioxidants. It is perfect for salad, or for me, i love it sautéed in lemon... so good. Kale chips are also very popular. They are an excellent sub for those crunchy, greasy chips that we crave. The next time you are at your local grocery store, pick up some kale. You'll be happy you did.
Wednesday, June 12, 2013
What is Kale?
Kale is one of the seven super foods there are out there. It is packed full of everything from protein to antioxidants. It is perfect for salad, or for me, i love it sautéed in lemon... so good. Kale chips are also very popular. They are an excellent sub for those crunchy, greasy chips that we crave. The next time you are at your local grocery store, pick up some kale. You'll be happy you did.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment